NeoTrad Life

Word of the Year

Intentional.It’s more than our word of the year—it’s the filter for how we live our lives.
On this season of Neotrad Life, we’re slowing down and choosing on purpose. Every decision. Every habit. Every “yes” and every “no.” We’re talking honestly about what it looks like to live intentionally in a world that constantly pulls us in every direction.
From faith and marriage to parenting, health, work, and creativity, we’re committed to doing only what honors God, protects our marriage, and serves our family. That means setting boundaries, breaking old cycles, and choosing growth—even when it’s uncomfortable.
This isn’t about perfection. It’s about alignment.It’s about building a life that reflects our values, not just our schedules.
If you’re craving deeper conversations, real-life struggles, and encouragement to live with purpose instead of pressure, this podcast is for you. Follow along as we navigate what it truly means to be intentional—together.
✨ New episodes weekly. Come grow with us.
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SOS Strength Heather

Heathers story of strength has it all, resilience, rebuilding, motherhood, and emotion. Her fight for sobriety, honesty, and willingness to lay it all out in her book.
In Drinking to Forget, Healing to Remember, and My Fight to Become Whole, Heather L. Sympson shares her powerful story of loss, addiction, and redemption through faith. What began as a battle to escape pain became a journey toward God’s grace and self-forgiveness. Through tears, prayer, and perseverance, Heather discovered that healing isn’t about erasing the past—it’s about learning to rise from it. Her words shine a light for anyone walking through darkness, reminding us that even in our most broken moments, God’s love can make us whole again.
Buy your copy today here: BUY ON AMAZON
and be sure to connect with Heather on Social Media! 

Charles’s Weight Loss & Reinvention Journey

In this NeoTrad Life episode, we highlight Charles’s powerful transformation — a journey shaped by major lifestyle changes, personal growth, and bariatric sleeve surgery. Charles opens up about the years he spent putting himself last, relying on food for comfort, and carrying the weight of stress and unhealthy habits.
He shares honestly about choosing bariatric sleeve surgery as a tool to help him get his life back — and how it’s only that: a tool, not a magic fix. The real work came afterward. From rebuilding discipline to changing his mindset, habits, and daily choices, Charles had to put in the effort that surgery alone could never provide.
This episode explores how the combination of surgical help and personal commitment led him to a healthier body, a clearer mind, and a renewed sense of purpose.
And woven through his journey is his relationship with Beth — a supportive NeoTrad partnership built on accountability, mutual growth, and rediscovering joy together.
A story of courage, honesty, and the determination to create a life you’re proud to live.
Free Bookclub Study Guide
View or Purchase Art From Beth
Get Your Own Copy of Finish by Jon Acuff
Get Your Own Big A## Calendar Here!
Schedule a Tattoo appointment with Beth!
 

Beth’s 150-Pound Weight Loss Journey

In this NeoTrad Life episode, Beth opens up about her incredible 150-pound weight loss over three years — and the deeper story behind it. From growing up with food used as both a punishment and a reward, to battling food addiction during a difficult marriage, Beth’s relationship with food has been anything but simple.
This episode explores how she broke generational patterns, rebuilt her habits, and rediscovered herself. And with the support of a new, healthy NeoTrad relationship with Charles, Beth found joy, balance, and companionship along the way.
A raw, honest look at struggle, resilience, and what it means to finally choose yourself.
Free Bookclub Study Guide
View or Purchase Art From Beth
Get Your Own Copy of Finish by Jon Acuff
Get Your Own Big A## Calendar Here!
Schedule a Tattoo appointment with Beth!

Story of Strength- Michelle- "The Girl They Tried to Steal”

Michelle – “The Girl They Tried to Steal”
In this deeply moving episode of Stories of Strength, Michelle shares her raw, unfiltered journey of survival, addiction, loss, and redemption. Kidnapped at just 11 years old, enduring repeated abuse, and carrying unspoken trauma into adulthood, Michelle turned to alcohol at 14 in an attempt to numb the pain. She became a mother of eight by 30, battled addiction again through prescribed pain medication, and eventually lost everything—her home, her stability, and nearly her life.
After seven long years of struggling to find her way out, Michelle chose recovery. Today, she stands 14 years sober, a volunteer, a healer, and living proof that trauma does not get the final word. She now dedicates her life to helping others find hope, self-worth, and a path forward.
Michelle’s tattoo—a Medusa symbol representing feminine rage, protection, and reclaimed power—marks the transformation from the little girl who was stolen to the woman who survived.
This is a story of brutal honesty, unbreakable resilience, and the truth that healing is possible—even after everything.
See Michelle's tattoo here: Neotradlife.com

When Old Insecurities Invade a Healthy Relationship and how to Navigate Them

In this episode Charles and Beth unpack how old insecurities could pop up in new healthy relationships and how to navigate them with love, grace, and kindness. They also dive into gender roles and how a NeoTrad relationship plays into those. 
"Secret Rules" and how they sabotage goals and relationships in our review of Chapter 7 of Finish by Jon Acuff
Life lessons from the story of Abraham and how you trust the journey with Faith even when the ending is not clear.
A fun game of Overrated and Underrated NeoTrad Edition!
 
Free Bookclub Study Guide
View or Purchase Art From Beth
Get Your Own Copy of Finish by Jon Acuff
Get Your Own Big A## Calendar Here!
Schedule a Tattoo appointment with Beth!

NeoTrad Life Episode 5 "Handling Christmas Chaos in a Blended Family"

Welcome back to NeoTrad Life! Today we’re talking about preparing for the holidays as co-parents — because this season isn’t always Hallmark perfection. Sometimes it’s twinkle lights and matching PJs… and sometimes it’s “Home Alone,” but with custody schedules, pickup texts, and a sprinkle of guilt. But it doesn’t have to feel chaotic. With a little planning, a little communication, and a whole lot of grace, the holidays can be peaceful — or at least peaceful-ish. So let’s walk through what’s worked for us, what definitely didn’t, and how to protect the joy of the season for you and your kids.
Free Bookclub Study Guide
View or Purchase Art From Beth
Get Your Own Copy of Finish by Jon Acuff
Get Your Own Big A## Calendar Here!
Schedule a Tattoo appointment with Beth!

NeoTrad Life Episode 4 "How to lead a strong woman as a strong man"

This episode dives into what you should and shouldn’t share early in dating, what real leadership looks like in a neo-trad relationship, and how creating safety helps a strong woman soften and thrive. Beth also shares the story of Esther from the Bible and how it connects to modern partnership. We wrap with how making things fun (thanks to Jon Acuff) keeps goals — and relationships — alive. Tune in for honesty, humor, and real-life growth. 
Free Bookclub Study Guide
View or Purchase Art From Beth
Get Your Own Copy of Finish by Jon Acuff
Get Your Own Big A## Calendar Here!
Schedule a Tattoo appointment with Beth!

NeoTrad Life - What Goes Into a Weekly Check In

On this weeks episode learn what goes into a weekly check in on a Sunday night for Beth and Charles. Also, When is it ok to fart in front of your new love interest? Find out our take on the "to pass gas or not" subject.
The story of Elizabeth, who gave birth to John the Baptist. Listen in as Beth tells us all about how divine intervention is not about our timing, but the timing of God. 
Play along and download your own version of Swipe Right or Nah as we dive into what are immediate red flags when dating, and maybe its an immediate Heck ya, swipe right on this one or a oh boy, what did I get myself into, this is a Nah for me.
Free Swipe Right or Nah download
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View or Purchase Art From Beth
Get Your Own Copy of Finish by Jon Acuff
Get Your Own Big A## Calendar Here!
Schedule a Tattoo appointment with Beth!

NeoTrad Dating Life

It’s raw, real, and full of laughs — perfect for anyone building something new in a world that doesn’t come with an instruction manual.
Free 10 NeoTrad First Date Questions
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Connect With Us!!